4 Quick Reminders on How To Live A Happy Life

Want to know how to live a happy life? Check out this list of “to do’s” and “to be’s”!

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1. Get enough shut eye. Sleep 7-8 hours a night.

2. When awake, keep your eyes open for beauty & joy.

3. Keep your heart open – to people who get you – and want to keep you around.

4. Keep your mind open – to new insights. Always be teachable.

how to live a happy life

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Karen Salmansohn (Founder)

Hi I’m Karen Salmansohn, founder of NotSalmon. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.

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