A Reminder About Eating Junk Food

stop emotional eating
Remember: If you don’t recognize an ingredient, your body won’t either.

Try to eat food made by Planet Earth – not a chemical factory!

The longer a food’s shelf life – the more it contributes to you having a shorter shelf life as a living, breathing human on this planet.

If you want live longer and younger, try to eat foods without a barcode.    – Karen Salmansohn

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Karen Salmansohn (Founder)

Hi I’m Karen Salmansohn, founder of NotSalmon. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.

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