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11 Best Encouraging Quotes For When You Feel Down

Here are some encouraging quotes for when you don’t want to get out of bed – or – when you want to quietly crawl back into bed and pull those cosy covers over your eyes! Instead  – simply read through these 11 uplifting quotes to cheer yourself up and lovingly nudge you forward.

Scroll down to feed your mind and heart these soul-nourishing thoughts to re-energize you from the inside out!

Encouraging Quotes #1 

11 Best Encouraging Quotes For When You Feel Down

Overthinking ruins you. It ruins the situation. It twists things around. It makes you worry.

It just makes everything worse that it actually is.

Encouraging Quotes #2

11 Best Encouraging Quotes For When You Feel Down

It’s an honor and blessing to be able to open your eyes after a night’s sleep.

Give thanks every morning.

Encouraging Quotes #3

11 Best Encouraging Quotes For When You Feel Down

Sometimes sitting and doing nothing is the best something you can do.

Encouraging Quotes #4

11 Best Encouraging Quotes For When You Feel Down

Be selective with your battles. Sometimes peace is better than being right.

Encouraging Quotes #5

11 Best Encouraging Quotes For When You Feel Down by Karen Salmansohn

The tragedy is not failing. It’s not trying.

Encouraging Quotes #6

11 Best Encouraging Quotes For When You Feel Down by Karen Salmansohn

Each day you only have a limited amount of time and energy.

Don’t waste it stressing about things you cannot control.

Encouraging Quotes #7

11 Best Encouraging Quotes For When You Feel Down by Karen Salmansohn

Your thoughts are a steering wheel.

Watch where you aim them.

Encouraging Quotes #8

11 Best Encouraging Quotes For When You Feel Down by Karen Salmansohn

Quick reminder: Slow down! Enjoy the moments in your day. These moments are your life!

Encouraging Quotes #9

11 Best Encouraging Quotes For When You Feel Down by Karen Salmansohn

You have it within you to rise above whatever is bringing you down.

Encouraging Quotes #10

11 Best Encouraging Quotes For When You Feel Down by Karen Salmansohn

It’s okay not to be okay – as long as you are not giving up.

Encouraging Quotes #11

11 Best Encouraging Quotes For When You Feel Down by Karen Salmansohn

The little things. The little moments? They aren’t so little.

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Karen Salmansohn (Founder)

Hi I’m Karen Salmansohn, founder of NotSalmon. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.

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