This is my #1 favorite belief from Ari:
Basically, my favorite Greek philosopher buddy Ari believed that “true happiness” is about recognizing that your soul is your ultimate g-spot for happiness – not your ego or body.
If you want to be happy, you gotta do actions your soul can be proud of!
Hi I’m Karen Salmansohn, founder of NotSalmon. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.
Live your happiest life. Get my research-based happiness newsletter delivered conveniently to your inbox.