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6 Instant Peptalks to Be Happier Now

You’re just ten seconds away from a more positive, relaxed you! The posters below are a sneak peek inside my best selling book Instant Happy – the perfect inspirational self-help book for people who don’t have the time or patience for self-help […]

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25 Motivational Quotes For A Happier Life

Want to be the happiest person you know? Change your thoughts – and change your attitude! The following 25 motivational quotes will give you the most positive perspective to enjoy a happier life! #1 Motivational Quote For A Happier Life […]

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10 uplifting quotes about conquering our fears

Start conquering your fears today with these uplifting quotes – which will give you an inspiring push forward. Know this now: Beyond your fears there are many awesome opportunities. When you start doing the things that scare you, you will […]

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How To Stop Beating Yourself Up About Mistakes

NOTE: This is a guest essay by Michelle Ghilotti Mandel The yogi-designer in me has always been attracted to the image of a spiral staircase. I love how it looks like DNA, how it represents cosmic patterns. I also feel the structure […]

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