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Health

During Challenging Times Do You Turn To God?

I’ve always been curious about why there’s so much pain and suffering in this world. Is there a greater plan – a purpose behind our struggles? In fact, after my sexual assault a few years ago, I found myself thinking […]

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Lighten up your mood with light

Lighten up your mood with light. Studies show the sun doesn’t just help plants to thrive, but humans too. Ultraviolet light frequencies have been proven to serve up nutrients for our biological, hormonal, and electrical systems—making us experience a general […]

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8 Tips To Forgive And Forget

A wise woman and her young disciple were walking down the street. Suddenly, out of nowhere, an angry man in a carriage drove haphazardly by the two, insensitively pushing the woman out of his way. She landed in a ditch […]

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My research-backed happiness tools have been featured on CNN, Oprah, Psychology Today, The Today Show, etc – and will empower you to live a live of love!

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