Remove Toxic People From Your Life: 10 Reminders

Dealing with toxic people? Want to remove them from your life  – but feeling challenged to take the necessary steps? You must recognize that whatever you’re willing to tolerate you won’t change. You must appreciate your worth – because the […]

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My research-backed happiness tools have been featured on CNN, Oprah, Psychology Today, The Today Show, etc – and will empower you to live a live of love!

Mandy Hale On Love, Loneliness and Brutal Honesty

I’m excited to be interviewing Mandy Hale – blogger turned New York Times best-selling author and speaker – affectionately known around the world as “The Single Woman.”  Mandy was invited by Oprah to cover her Lifeclass: the Tour events as part of OWN’s “VIP Press […]

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Why You Should Get Married 3 Times

Famed American cultural anthropologist Margaret Mead suggested that we should all have three marriages in our lifetime. The first for love The second for parenting The third for companionship Basically, Mead was suggesting that we match up our love lives […]

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Chatting Makes You More Cheerful [Research Study]

Silence might be golden. But chatting it up can stop you from being blue. According to 2 recent research studies, when you take time to strike up conversations with people, you wind up increasing your happiness. RESEARCH STUDY #1 The first study […]

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The 3 Phases Of Love Happy Couples All Go Through

If after a divorce or break up, you’re tempted to rush back into a new serious relationship – keep in mind the following 2 huge warnings. A “love relationship” goes through 3 phases: Expansive, Contraction, Resolution. You need to take your time […]

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